Before I begin on where I am right now I want to give you this link to where you can join The Gabriel Method Support group for one month for free and download 40 of his visualizations. They have saved me once again. (www.thegabrielmethod.com) just scroll down and you will see how to do this.
Because of recent life events I was in a place where I truly did not feel safe from a caveman's point of view. I'm not getting back into why, but I knew my body was getting the message loud and clear-" No more food ( or cash for it) coming in-better start holding on to the fat she has-see if we can get her to gain more-looks like a famine is on the way." Even though we do have food in the house & I'm sure will get jobs soon and if we didn't , hard as it would be-I can still give up internet service if it came down to literally no food. But my caveman body doesn't understand that it only understood my fear. I was having trouble doing Jon's Safe and Protected Visualization as well as the various abundance ones with out crying through them or concentrating on them so I called in on Jon's "Ask Jon's" monthly call in for support group members.
After doing the "success" film (part of it you will see if you click on the support trial). I was both embarrassed and felt like I'd be letting those that seemed to get inspiration from my loss down. But isn't that the whole point of GM? Getting help when you need it. So it seems that yes, you can regain, but you can immediately find help to start back on the healthier -weight loss down journey.
In my case I asked Jon about what to do. He told me he feels I'm in a transitional phase similar to one he went thru that I have to "let go of everything to recreate everything" That I need to go back, reconnect with my invisible energy and ask how I can serve. He then explained that first the crying was a good healing thing " crying is unblocking blocked emotional energy." and then gave me a different way to imagine or "see" the visualization. I no longer use mental pictures of where I want to be or even what I thought I wanted as a career. Instead I "see" myself as really healthy and walking those long hikes locally. Sharing energy healing locally. After all, even if I moved to my dream location and career I'd still always come back here for family visits. I now see that ideal fit thin me as a magnet that is drawing the current me forward. I now listen to a playlist every morning & night and when ever the fear rises up again. My playlist is: Letting Go Of Fears, Manifest Prosperity, Follow your heart, Safe Strong and Protected, Abundant life and then a 15 minute Theta music only tract that if I use to meditate-go in and ask how can I serve today?
Also a friend on GM sent me a lot of tapping seminars after I shared I found this tapping video on you tube on money fears: https://www.youtube.com/watch?v=bqsfTE0wDAA another GM friend turned me on to Geneen Roth's book. " Lost and Found; unexpected revelations about food and money." I've reviewed her book on food and God so felt it would help- I'm only 1.3 way thru but is has already helped me.
So as you see, I'm slowly edging into a healthier attitude about where I am right now. BTW those really tight clothes are starting to loosen up again.