Today is my 8th day. I was really tired today before my noontime light-music therapy session. I could barely drag myself into my dark room and thought to myself " Ginger, maybe you should switch to the orange bulb a few days." Then I thought- just give it another try with red-you know dang well you are aching from all that garden work yesterday and no sleep last night." I then thought that even with the red mars music blasting in my ears I'm sure to fall asleep- on the second 15 minutes. You'd be risking injury if you fell asleep on the first 15 minutes.
I was feeling depressed a little also because I thought I'd be able to work outside all day today and couldn't drag myself out of bed until nearly noon. So to me another mystery is how did that treatment give me the vitality I feel right this moment? I feel alert, my muscles feel flexible again and I feel like heading outside again. How many questions I have for Linda! How I wish she could answer them.