Then today as I sat to do morning meditation and weight loss trance work I felt fat. I sat with that feeling a while, curious why? Did I gain? Won't know till the 9th. It was hard not weighing in on my Bday- but decided to keep with weigh in 9, 18, 27th plan. Why fix something that is working? Was it that extra tsp. of Honey in my tea last night? Considering I had that instead of Fried food if so, then so be it. Maybe I'm holding water and that's it- Salt is a hard one for me to give up.
The thing is I just "feel" fat. No idea about actual weight. I started to Tapp it out and as I tapped it came to me- well I am still fat. Sure I've lost 77 pounds at last count- but that is short of 3 pounds to even halfway to my goal. I find it very interesting how as I've lost weight- once I'd lost 50 pounds- I'd feel "thin" at the exact same number on the scale I felt "fat" at on the way up the scale. Do you ever feel that way? So interesting how those numbers mess with us.