I feel as if God just keeps sending me everything I need, even when I don't recognize I need it, to get healthy. I walk in Grace.
The most recent thing God sent me was "The Gabriel Method". I had never hear of this man that lost 220 pounds with the use of visualization.
A friend's parting gift as she left to move far away was to tell me about his book, which I just finished. I'll tell you all about it in my next post, I just wanted to show how when I respect the gift of life God gave me life just flows where it needs to get and stay healthy. Thank You Lyn for listening and sharing.
Between his way of visualizing (something I was already doing) my revved up self-reiki treatments and all my time outdoors my weight fell off this last period without changing anything. Remember how I was feeling fat a few days ago? This was a real lesson on feelings for me- proof they are just feelings-not fact. Staying in tune and living in the now is becoming more and more a way of life. Have a beautiful day I know I will.