So why is the music not in tune? Actually it is now, but after weighing in I physically felt wiped out. I kept falling asleep, little bit at a time. My arthritis has really kicked in this week and pain has kept me awake at night. I have red snapdragon's and red & white sweet Williams waiting to be planted that I got yesterday. Also a flat of pansies now 3 weeks old I really need to plant asap. To me keeping on with the red color diet's energizing elements was my way to keep on singing. At ten the red meditation and solar water made no dent on me. I felt like a wet rag. Just wanted to sleep-not that Penny would let me. The I lay under that red light and dang if I don't feel energized .
I just had grilled chicken and white rice for lunch and am headed outside. Come to think of it-In the past I would have eaten sugary baked goods for " energy". Today I didn't even think of it. After my 45 days(2 weeks to go) I'm still pulling out that light when I feel a need for energy,