Every year I do a stay home 21 day at home Reiki retreat. During this retreat this year I've given up TV and the majority of my online usage, especially social media. This will be my only blog post until Sept. 5th.
I'll let you know all about how this special time went for me as well as tell you all about a 7 day pre-cleanse and 5 day green juice -broth cleanse I'm doing right now.
I'm only posting because today marks one year since I began this blog. It was during last years retreat that I read Linda's book " Star Signs" that started me down this huge, life changing road.
A whole year! I can't believe It's been a year since I began this blog. September 9th is my one year anniversary on my diet-eating plan and I'll talk about that & my weight loss then. Today is about this blog. My first blog. It's opened up a whole new world to me. I am so glad I started it. I knew from the beginning that I wanted to write from my heart, pretty much the way I talk. I wanted a blog that I could go to easily on my nook to help my aging mind remember what to do on the Red Color Diet in the first place. A place to quickly find my gluten free- sugar free recipes. A place to share all the "tools" I've encountered that helped me in the past and new ones I've found along the way. When you've dieted as long as I have off & on for decades you pick up a few tricks that do help among the plethora that don't.
I just reread last August posts. How cool to say that! In many ways my blog is like a diary-because I know the back story. As I read it I see that I started Tapping before I actually started this diet, but after I knew I was going to try the diet. That Tapping probably gave me the courage. I now realize I've been preparing mentally & spiritually for this year for several years. I just didn't know it. If you'd like to read this blog from last August from the beginning it'd be way easier to go to my garden & private website: (www,gingersflowergarden.com) look to the left and click on " How This 64 Year Lady Lost 100+ Pounds." Yes it reverts you back here, but to each page individually in order with the titles. While this is my first blog it's not my first online writing. I hope you enjoy touring my gardens while there. After my reiki retreat I'll get back to work adding on to it as I talk about on it's home page. I also have a huge site about energy healing I'm starting and hope to launch by next August or Sept. Namaste All.